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Green tea is highly effective for weight loss as it contains caffeine high antioxidant content and nutritional compounds called catechins. It works as effectively as an aerobic exercise helps you shed extra kilos regulates your moods and relieves stress.
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This article is a guide to practising yoga daily.
. Regular yoga boosts your mental and physical health. This article is a detailed explainer that tells you how green tea aids weight loss how and when to. Weight loss is one of the many benefits of yoga a holistic practice that enhances your quality of life.
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